Blah, Blah, Blah

Whenever my Grandson sees the section at the beginning or end of a movie with all the writing he says, "Here comes the Blah, Blah, Blah."

I haven't posted anything all summer, it has been a busy time as well as a busy fall. I trained for and completed the Danskin triathlon on August 19th. It was so much fun, I worked very hard training and losing weight leading up to it, and took a series of open water swim clinics with Mary Meyer Fitness. She is great as a motivator. The clinics were held on Lake Washington, and we didn't have a warm summer. Starting at 7pm they were rather cool, and every night the wind was horrendous. Once I had to sit out for awhile because I was getting sea sick from the waves. Anyhow it was good prep as the morning of August 19th was 58degrees and raining. I was scared stiff the night before, but felt very calm that day. It went well, I had fun and finished in 2hrs 04min.

I have changed website hosting companies so you may have noticed my site looks different. So far I am happy with the change.